Whether you want to lose weight, stay consistent, build muscle, or increase performance, this program is for YOU.​

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What to expect from this program:

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- In person training sessions 2 or 3X/WEEK with a team of 3 others, working with our fitness professionals

 

- An evolving program, adapting as you do, to follow outside of your training sessions

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- Additional drop-in day for strength training or Yoga

 

- Nutritional guidance and assistance throughout the 12 weeks

 

- Accountability through team chats and daily/weekly updates and reminders...and More!

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THE NEXT FLIGHT TAKES OFF: 4/30/2024